Migraine
A History of Migraines
How long have migraines been around? Contrary to the beliefs of many, migraines are not a new disease, only a newly-named. In fact, based on the symptoms, it appears that migraines are among the oldest diseases known to mankind.
Conditions that have been linked to migraines were described in detail in Babylonian writings dating back to 3000 BC, and papyrus scrolls dated from around 1550 BC that were found buried alongside a mummy in Thebes contain even more detailed accounts that are remarkably similar to what modern migraine sufferers describe.
Hippocrates
Even the Father of Medicine himself, Hippocrates, described what are clearly migraines in 460 BC, when he described a shining light that was typically seen in one eye and followed by severe pain that started in temples and worked its way to encompass the rest of the head and down into the neck.
Migraines and Coexisting Medical Conditions
Coexisting medical conditions are multiple illnesses or health conditions that can occur at the same time. These conditions may be either or they may be independent from each other. One person with migraine may suffer from depression, while another migraine sufferer may have asthma. Both asthma and depression are coexisting conditions with migraine
Diagnosing and acknowledging the presence of migraine and coexisting conditions are important steps toward developing a successful migraine management program. For the migraine sufferer, it is important to realize that there are two or more conditions that treatment and to work with the physician to develop a plan that is compatible with your lifestyle.
Foods to Avoid for Migraines
Those who suffer with migraines understand the meaning of the word pain. They experience pain to the point of it becoming a debilitating condition for them. The pain they experience is the result of blood vessels that have become overfilled with blood. These vessels that are overfilled put pressure on the sensitive nerve endings in your brain. This causes the throbbing and very painful symptoms of migraines.
Some patients report that they become hypersensitive to certain lights and sounds while experiencing a migraine. They can become nauseous or vomit during an migraine attack.
Women are 3 times more likely to experience migraines than men are.
Certain foods may be able to reduce the severity of these migraine attacks or decrease the number of attacks that occur.
Those who suffer from migraines may benefit from eating cold water fish like cod, herring, mackerel, sardines and tuna because they contain omega-3 fatty acids.
Migraine sufferers have reported a decrease in symptoms and occurrences when they avoid eating the following foods:
- aged cheeses
chocolates
fermented sausages
pickled herrings
Smoking and Migraines
Have you ever felt a sharp, severe pain in your head? Practically every person does at one point or another, but some experience it far more than others. These people are known as migraine sufferers. They have frequent migraines which can disrupt their life.
There are many causes for migraine headaches, but one that some are now thinking of as being a cause is smoking. But is there really a connection between smoking and migraines?
What is a Migraine?
It's a bit silly to discuss the connection without first discussing what a migraine headache is. Well, it's basically a very severe “attack”. The migraine isn't formally known as a type of headache, even though in almost all cases a headache is part of a migraine attack.
Someone who is having a migraine attack may be extremely sensitive to light and sound, have a pounding pain in their head, and dizziness. If you're having a migraine, you might also feel nauseous and throw up. How bad the pain is will depend on the severity of the attack. It can range from mild to severe.
Ocular Migraines
In our modern world, many people suffer from migraine headaches, and sadly, too many people think all migraines are alike, but they are not. There are many different types of migraine headaches but ocular migraines is one that often gets forgotten about because it makes up on 15% of all sufferers.
In fact if you are a migraine suffer you could be suffering with ocular migraines and not even know it. An ocular migraine is the type that focuses on that part of the aura where visual symptoms dominate. Sometimes there is never any tangible headache.
About The Ocular Migraine
If you don’t understand what a regular migraine headache is and the pain associated with that, you might be confused when you start hearing about ocular migraines because there is no pain. You might even begin to wonder if that’s what you’ve been suffering with.
